1. Place the Heart Opener on a flat surface — like the floor, your bed, or a seat. Slowly lower your back onto it so that the curve supports your spine, right between the shoulder blades.
   
   
2. Take deep breaths, relax your shoulders, and let gravity do the work. Use it for a few minutes at a time, and listen to your body. if it feels too intense, adjust the position or use a soft surface underneath.
   
   The Heart Opener helps straighten the spine and open the chest and heart area✨

Yes — when used correctly, the Heart Opener is safe for most people. It’s designed to support the thoracic spine, which is the most stable part of the back, and it provides gentle, passive pressure rather than forceful movement. To use it safely:

• Start slow with short sessions (1–5 minutes), whether sitting or leaning back, and gradually increase the time if it feels good. Lying flat on the floor is the most intense way to use the Heart Opener and is best introduced only after your back has adjusted through gentler use first.
  
  
• Always listen to your body and adjust as needed. If you feel any sharp or sudden pain, stop right away.
  
  
• Use a soft surface underneath or place a folded towel between your back and the tool for extra comfort.
  
  
• Do not use it as a roller or apply dynamic force.
  
  
• Avoid placing the tool under your neck or lower back.
  
  

If you have any medical conditions, spine injuries, or concerns, it’s always best to consult a healthcare professional before use.

No — Heart Opener is a wellness tool, not a medical product. If you have any injuries or health concerns, please consult your doctor before using it.

Because each Heart Opener is handmade with love and care, please allow 2-3 business days for processing before shipping.

You’ll be notified by email with a tracking number once your order ships 🤍

Yes! All orders are sent with tracked international shipping. You'll receive a tracking number by email once your order is on its way.

We do not accept returns due to the nature of the product, but if your item arrives damaged or defective, please contact us at heartopenerbrand@gmail.com within 7 days and we’ll make it right.

We follow standard consumer protection guidelines within the EEA and encourage you to reach out with any questions before purchasing 🤍

Possibly. Some countries charge customs duties or import taxes. These fees are not included in the product price and are the responsibility of the buyer.

We’re happy to help! Just send us a message at heartopenerbrand@gmail.com — we’ll get back to you within 24 hours.